PamperedUp | 360 Fit Haus

360 Fit Haus

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Username: 360fithaus
Specialty: Fitness Professional

Alissa started her lifelong love of movement by dancing around the house as a toddler - her mom decided she could use some help, and enrolled her in ballet class at age 2 1/2. She danced ballet, jazz, lyrical, and modern through college, and turned to Pilates to rehab after an ankle and knee injury in 2004. She completed her 500-hour comprehensive Pilates teacher certification through Body Arts and Sciences International under the direction of Rael Isacowitz in 2010. She furthered her education under BASI master faculty members Jeanne King and Sheri Long, as well as studying Classical technique with world-renowned instructor Jillian Hessel. She continues to expand her knowledge of body mechanics through continuing education seminars, as well as experimenting with other movement repertoires such as yoga, kickboxing, and dance.

Alissa believes that anyone can benefit from the mind-body conditioning principles of Pilates. Her training provided her with an extensive background in traditional and clinical Pilates, as well as detailed training in individualized program design for a diverse range of fitness and special conditions clientele - her eagle eyes won't let any poor form happen! You'll feel muscles you didn't even know you had in your body due to Alissa's thorough approach. Throughout her career she has had the opportunity to work with a variety of clients ranging from teenage and adult athletes, pre- and post-natal mothers, chiropractors, personal trainers, those with MS/fibromyalgia/rheumatoid arthritis, amateur and professional yogis, massage therapists, spinal/hip/knee surgery patients, and the elderly population.

Title Description Cost Active
View Private Yoga Session Perfect for those with a busy schedule or who want the privacy and comfort of a home setting. We travel in a 15-mile radius of our studio location in Eagle Rock. Please contact us directly to book in-home sessions. $175